Daily Archives: 20 March 2014

Listen to your body, it’s never wrong.

Last weekend I was meant to have a stall for marching stars zine distro at Sheffield Zine Fest. I’d been looking forward to it for months and spent several hours on Friday afternoon recording, pricing and packing up my stock. I’d felt myself steadily getting more and more overwhelmed and stressed the week prior. I hadn’t meditated every day. I hadn’t exercised much.  I wasn’t sleeping so well. My head was getting full and I was feeling ‘meltdowny’. But Sheffield Zine Fest had been in the diary for months so I was doing my best to power on through. Alarm went on Saturday morning. Nope. No energy. Nothing. (more…)

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