4 Yoga Poses You Can Do From Bed [VIDEO]

  guest posts   15 March 2015      Comments off.
4 Yoga Poses You Can Do From Bed

This is a guest video by Kayla Kurin of Aroga Yoga. If you’d like to write a guest post for The Pillow Fort, you can find more details here.

 
Contributor BioAroga Yoga Kayla

Kayla is a certified yoga instructor and founder of Aroga Yoga. She uses her personal experiences with illness to help others reach their full potential.

You can follow Kayla on facebook, twitter, and instagram.